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Weekly class schedule

A steady, dependable rhythm you can build a practice around. Here’s when we’re on the mat each week.

  • Tuesday · Thursday · Saturday
  • Mornings & evenings
  • All levels welcome
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Students practicing supported inversions on the Yoga Wall at Palm Yoga in Tampa
This week
Weekly schedule

Find your time on the mat

Small classes, all levels welcome. New students, remember — your first class is on us.

Tue

Tuesday

2 classes
9:00 – 10:30 a.m.All Levels YogaSteady pace 6:30 – 7:30 p.m.Stretch & Strengthen YogaSteady pace
Thu

Thursday

2 classes
9:00 – 10:30 a.m.All Levels YogaSteady pace 6:30 – 7:30 p.m.Stretch & Strengthen YogaSteady pace
Fri

Friday

Varies
Times varySpecial Events & WorkshopsSee what’s on
Sat

Saturday

1 class
10:30 – 11:40 a.m.Flow YogaBrisk pace

Before your first class

  • Arrive 10–15 minutes early so we can welcome you and get you settled.
  • Wear comfortable clothing you can move and stretch in.
  • Mats and props are available — bring your own mat if you prefer.
  • Come as you are: every body and every level is welcome here.
Students holding a balance pose in the bright studio at Palm Yoga in Tampa
Your first class is free

Come practice with us.

New students take a class on the house. Come feel why North Tampa has trusted Palm Yoga for 17 years — no experience required, every body welcome.

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17Years in Carrollwood
5Ways to practice
1stClass is on us