Beginners Yoga
New to yoga? This is exactly where to begin.
- Foundations
- Gentle pace
- Props provided
- First class free
WhenTue & Thu9:00–10:30 a.m. (All Levels)
LevelBeginnerNo experience needed
PaceGentleUnhurried, step by step
New students1st class freeNo membership required
A great class for people who are new to yoga, restarting a practice, working around injuries or special needs, or simply looking to deepen their understanding of the poses. We move slowly and explain the ‘why’ behind everything.
Nothing is assumed and nothing is rushed. You’ll build a foundation you can carry into any class in the studio.
What to expect
- Foundational poses broken down step by step
- Props to support every body and ability
- Clear, unhurried, hands-on instruction
- A warm, welcoming, judgment-free room
Who it’s for
Absolute beginners, anyone returning after a break or injury, and students who want to truly understand each pose.
Other ways to practice
Your first class is free
Come practice with us.
New students take a class on the house. Come feel why North Tampa has trusted Palm Yoga for 17 years — no experience required, every body welcome.
17Years in Carrollwood
5Ways to practice
1stClass is on us