Alignment Workshops
Focused, small-group deep dives into technique, breath, and specific pose families.
Deep-dive workshops, Yoga Wall intensives, restorative sessions, and seasonal retreats — the moments that take your practice further.

Beyond the regular schedule, Palm Yoga hosts special events and deeper experiences throughout the year. Fridays are reserved for these one-of-a-kind sessions.
Focused, small-group deep dives into technique, breath, and specific pose families.
Hands-on time with our signature wall to unlock inversions, backbends and decompression.
Slow, deeply nourishing sessions to reset the nervous system and open the body.
Immersive getaways to step away, restore, and deepen your practice.
Guided breathwork and mindfulness to carry calm and focus off the mat.
Gatherings that bring North Tampa’s yoga community together.

New students take a class on the house. Come feel why North Tampa has trusted Palm Yoga for 17 years — no experience required, every body welcome.
Tell us how to reach you and which class you’d like to try. We’ll confirm your spot and tell you exactly what to bring.
We’ll be in touch shortly to confirm your free class. Prefer to talk now? Call 813-951-3450.